Try this Bosu Squat Thrust for a fat burning weight loss interval workout. diet.com This video features Sarah Dussault our producer and host, plus fitness expert Stephen Cabral! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel - www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel - YouTube.com Sarah’s Blog - www.examiner.com

1. by ParkLeeNa last 3:21 am

   If I may, try and do them with bumbells. Dumbells on the floor, your hand grabbing the dumbells, and do your pushup

2. by ParkLeeNa last 3:23 am

   Sarah is STRONG.

3. by hanoonamatata last 3:45 am

   i want him as a personal trainer his a cutie

4. by k14ce2002 last 4:14 am

   You never cease to impress Sarah! Keep up the great work!

5. by Innergoth333 last 4:34 am

   Try doing the pushups on you knees

   or

   Try wall pushups.

6. by querida1314 last 6:03 am

   wow challenging workout

7. by cucumberzr4chumpz last 12:51 pm

   lol i love the porno music in the background

8. by SarahsFabChannel last 4:04 pm

   Thanks! I do push myself but it’s nothing you can’t do in 45 minutes a day!

9. by SarahsFabChannel last 4:04 pm

   Yes, that’s a great alternative!

10. by SarahsFabChannel last 4:05 pm

    You may not have your hands placed correctly. Try placing them a little wider than your shoulder but along the same plane as them. My right wrist bothers me as well, so I do as many as I can, and then stop once it bothers me too much.

11. by SarahsFabChannel last 4:05 pm

    try using weights!

12. by SarahsFabChannel last 4:06 pm

    Yes, it’s part of soundtrack.

13. by U3X6785 last 7:47 pm

    Looking great Sarah!

14. by mixtapebang last 8:03 pm

    Great, let me just go spend a hundred dollars to buy one of those things.

15. by tyana1980 last 10:52 pm

    Ha ha!

16. by autywon last 4:31 am

    that easy version, did NOT look easy…

17. by missalc13 last 8:33 am

    yeah and weights are a lot less expensive. and they wobble as well.

18. by iwillbeaperfectme last 8:23 pm

    Great video. Thanks!

19. by eccuulaisaa last 5:33 pm

    You have to lift the “ballthing” correcly, not with you back. That can hurt you back.

20. by skinnycrows last 12:16 am

    Sarah you look fantastic!!

21. by Arkeden last 4:06 pm

    that looks slightly difficult O.o

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23. by deelishussdee last 10:58 pm

    wow, that looks intense but im excited to try to beginner version!

24. by KeeperLRG last 2:30 am

    Good Job!!! On informing people in ways on how to stay healthy/fit. Diet Health ROCKS!!!!!!!!!!

25. by hannahgreat888 last 9:40 pm

    WELL DONE SARAH! ur GREAT!!:D